THE POWER OF BREATH

THE POWER OF BREATH

Breathing. It’s something that we do all day, everyday, since we entered the world. Take a deep breath—pause—and exhale. Did you know when you drew your breath in, you supplied much needed oxygen to your body and organs, and as you pushed it out, you removed...
Being present in the moment

Being present in the moment

Why is Being Present Minded Important? Being present minded is the key to staying healthy and happy. It helps you fight anxiety, cut down on your worrying and rumination, and keeps you grounded and connected to yourself and everything around you. Although it has...
30 Stunning Pictures of Bedrooms in the Developing World

30 Stunning Pictures of Bedrooms in the Developing World

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What You Need to Know About Colorado’s Forests and Coal Mining

What You Need to Know About Colorado’s Forests and Coal Mining

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5 Useful Tips to Get the Most from the Compassion App

5 Useful Tips to Get the Most from the Compassion App

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